WASHINGTON — The CDC warns its expecting to see an increase in respiratory related illnesses in the coming weeks as more people gather indoors and travel.

COVID-19, RSV and the flu are most common during the fall and winter. 

CDC’s Principal Deputy Director Nirav Shah said large gatherings, crowded travel and more time indoors can spread viruses much faster. Shah said vaccination is your best form of protection.

“Last year alone, close to a half-million people ended up in the hospital because of the flu. Getting your flu shot can reduce that risk by half.” Shah said. 

Dr. Juanita Mora, an immunologist with the American Lung Association, said they are already seeing an uptick in RSV cases in infants and children with pre-existing conditions.

“We’re hoping that by protecting the babies, we’ll see a mild season for RSV, for the young ones especially.” Mora, said. 

The CDC recommends a flu shot and updated COVID vaccine for everyone 6 months and older.

RSV immunization is recommended for groups at higher risk for severe RSV illness, including adults 60 and older, pregnant mothers and some babies.

If you are sick, the CDC recommends you stay home, wear a mask and wash your hands often.

Always consult with a doctor before taking any medication.